so, to answer your question, if you, as a new player want to have any impact, you should play atleast 1 month 24/7 to recover the lvl/reset different.
Assuming that after 1 month, you somehow, you are on par with the resets, than you must spend 1 more month, to recover the items gaps.
So, as a new player, i suggest you make some friends, and be active, gain their trust, and mb they will have some account to share for you to play CS.
Otherwise 2 months madman, and you can make some difference.
to answer other quest, you have potion of soul +20 attacksped / ale +20 attack speed / scroll of quiness +40 attack speed + other pumpking buff+10 attack speed+ elixir of agility +1000agility = so lets say you can make with a little effort 120 attack speed extra.
Also, i kinda agree that rf is now kinda op, but what to expect since different gear lvl + ml + fenrir.
That golden fenrir, i did not check last changes, but wasnt supposed to be un-tradable? i mean, i dont remmember Oklahoma winning OGSM.